Welcome to Selam Zere Counselling. Counselling Services in London | Selam Zere

Selam Zere

Welcome to Selam Zere Counselling

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Selam Zere MBACP

Integrative Counsellor

Regardless of why you’re here today, welcome

You may be seeking support during a challenging time in your life. Whether you’re feeling overwhelmed, struggling with anxiety or depression, navigating relationship issues, or simply looking for a safe space to explore your thoughts and feelings, you're not alone. My goal is to provide a compassionate environment where you can find the guidance and understanding you need.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Working ethically and providing a safe, confidential space for you to share is of the utmost importance to me. I aim to help you navigate through life's challenges and equip you with the support and tools you need to manage life better.

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Working together

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For me, the most effective counselling occurs when clients feel safe, supported, and heard. Together, we create a non-judgemental environment where you can explore your thoughts and emotions. I offer counselling for individuals aged 16 and over, from all cultural backgrounds, and help address a variety of challenges:

Stress:

Helping you manage overwhelming feelings and regain control.
Anxiety:

Reducing persistent worry and fear.
Relationship Issues:

Navigating conflicts for healthier relationships.
Trauma:

Healing from past traumatic experiences.
Abuse:

Supporting recovery from emotional or physical abuse.
Self-Esteem:

Building a positive self-image and confidence.
Anger:

Managing anger constructively.
Depression:

Addressing sadness and fostering resilience.
Identity Crisis:

Exploring and understanding your sense of self.
Work Issues:

Managing stress and conflicts at work.
Life Transitions:

Adjusting to significant life changes.
Racial Trauma:

Addressing the impact of racism on your well-being.
Family Problems:

Helping improve communication and resolve conflicts within families.
Inner Critical:

Supporting clients in managing self-criticism and building self-compassion.
Culture:

Addressing challenges related to cultural identity and experiences.
Grief & Loss:

Offering guidance through the emotional process of coping with loss.

I also have experience in play therapy and working with young adults from diverse backgrounds, including those with behavioural challenges.

I offer a free 30-minute consultation, with sessions available face-to-face, online, or by telephone.

Book a Free Consultation

Some Words About me

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My name is Selam Zere, and I am a registered integrative counsellor with a deep commitment to helping individuals achieve a more balanced and fulfilling life. My therapeutic approach combines elements from person-centred, psychodynamic, humanistic, and CBT therapies. I am a member of the British Association for Counselling & Psychotherapy (BACP), ensuring I adhere to high ethical standards.

I speak English, Amharic, and Tigrinya fluently, allowing me to support a diverse range of clients. My fundamental belief is that you are the expert of your own life story, and I am here to empower you on your journey to change. It takes courage to seek a happier life, and I am here to support you every step of the way.